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(BPT) - As the third largest global epidemic, fertility issues are much more common than people realize — yet very few people are talking about it. With 1 in 8 couples affected by infertility, there’s a growing interest in fertility treatments, including egg freezing and in vitro fertilizati…

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(Family Features) Shedding excess pounds doesn’t have to mean depriving yourself of your favorite foods, including red meat. A study from the University of Colorado Anschutz Health and Wellness Center shows that healthy, higher-protein diets including lean beef can be beneficial to not only …

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(Family Features) First introduced in the late 1980s, composite decking quickly gained acceptance among builders and homeowners who recognized and appreciated being able to achieve a natural wood look without the ongoing hassles of upkeep. While most people today understand the main benefits…

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(Family Features) When you think about creating a better lifestyle for you and your family, you may first consider factors such as healthy eating and exercise. However, things as simple as a clean kitchen or stocking your pantry with gentle products can create a pure home and help to benefit…

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(Family Features) Everyone wants to look and feel healthy, and there are so many easy ways to improve your health. Whether you’re making simple changes to your diet, exercise regimen or stress management techniques, small steps can make a big impact.